Massage, one of the best things for self care

They are plenty of different types of travelers. Backpackers, weekenders, thrill seekers, and holiday travelers are but a few.  I have traveled extensively for work and pleasure and I consider myself a spa traveler.  For me, travel is not just to have been to a destination or to check it off my bucket list, I travel for the experience of travel.  Most importantly, a spa visit to wherever I go is a must as I believe that self care is the best care.

With Covid 19, travel is limited, but it is limitless in my mind.  Inner travel often takes me back to many of my previous travel experiences as well as the ones I’d like to have.  Lately, getting at home massages has been a way for me to elevate my inner travel experience. I believe that a massage is one of the best things for self care, a way to treat yourself and take a break from life.  For an hour, I can do nothing but be still and have someone concentrate on me, the ultimate getaway.

What travel experiences do you think you can bring to your life without leaving the presence of your home?  Can you make a cocktail or cocktail and take an hour for yourself? Can you just sit still and watch the world go by on your street or neighborhood?  Just people watch like we do when we’re on vacation and curious about the people and places we see.  Try it and let me know how bringing the inner travel experience to life works for you.

Previous
Previous

Marriage, the inner journey

Next
Next

Motherhood and Travel